August 22 Spring Food Medicine Workshop

$200.00

Join me for a hands on cooking class where you will learn to make congee, kraut, broth, kitchari, pickles and buckwheat bread. The focus today will be on lightening up the diet as we move into spring and giving the liver a change to detoxify from some of the heavy winter foods.

11.00am -4.00pm

Henkley Farm, Tilba

Bring your apron

Join me for a hands on cooking class where you will learn to make congee, kraut, broth, kitchari, pickles and buckwheat bread. The focus today will be on lightening up the diet as we move into spring and giving the liver a change to detoxify from some of the heavy winter foods.

11.00am -4.00pm

Henkley Farm, Tilba

Bring your apron