
A foundational guide to navigating menopause with ancient wisdom and modern insights.


Gather Winter Workbook
Tongue Scraping
5 Mins - All Levels
Introduction To Ayurveda
Guided Reflection Trance Of Unworthiness Tara Brach
Autumn Broth Cleanse Information

Gather Winter Workbook
Tongue Scraping
5 Mins - All Levels
The Importance of Strong Agni
35 Mins - All Levels
Introduction To Ayurveda
Guided Reflection Trance Of Unworthiness Tara Brach
How To Abyhanga
15 Mins - All Levels
Winter Dosha Talk
60 Mins