You can expect to walk away from this training  with:

• One year access to the course

• A thorough knowledge of the 12 meridians, where they run in the body, the organs they relate to, emotional and physical aspects of each meridian and the yin yoga poses that work into each meridians.

• Knowledge of the 5 elements and how the relate to the seasons and Yin Yoga

• A basic understanding of Anatomy and Physiology of Yin Yoga and knowledge of fascia, connective tissue, ligaments and tendons and the Anatomy training.

• The ability to confidently instruct students in and out of the 26 yin yoga poses. Access to the numerous variations and alternatives to each pose and the red flags to look out for in each pose so that they can safely teach Yin Yoga to students of all ages and stages.

• Awareness of how to prop and support students in the 26 yin yoga poses.

• A deeper understanding of  the History of Yin Yoga, Yin and Yang Philosophy

• Techniques that will allow students to teach the Meditation and Pranayama practices used in a Yin Yoga class

• Skills and knowledge that will enable them to design and teach their own Yin Yoga classes using a variety of themes

• A 140 page Yoga Teacher Training manual that encompasses all of your online learning that you can print out or download and refer to throughout the training and refer back to after the training

• A Yoga Alliance recognised Certificate  50hr Certificate in Yin Yoga Yoga Teaching that will allow 200hr certified Yoga Teachers to start teaching Yin Yoga immediately.