Spring Online Cleanse
Feel Your Absolute Best
Renew Your system and clean up your diet in 5 weeks. Great for anyone feeling tired, heavy, sluggish, irritable, indecisive, uninspired and overheated.
What you will receive
Each week:
3 x morning Ki yoga classes
2 x yin yoga classes
2 x 2 hr cooking classes
Weekly Q & A session with Jody
Plus
1 Ayurvedic consultation focused on supporting you emotionally and physically through the renewal process.
How the Cleanse will look
5 weeks of supporting your liver and gallbladder
Week 1 - No sugar, no dairy, no gluten, no alcohol. Lighter smaller meals. 1 day single grain fast.
Week 2 & 3 - No meat, no sugar, no gluten, no alcohol. Specially designed cleanse recipes - 2 meals per day. Optional liver gallbladder flush.
Week 4 - Broth & juice only.
Week 5 - Reintroducing foods.
You may also choose to do the broth and juice only cleanse week for $175.
